Have you ever noticed how hard it can be to shift gears between tasks, especially when your brain feels stuck in one mode? Transitioning from one activity to the next isn’t always as simple as it ...
At a ward in Kenyatta National Hospital, clinical occupational therapist Mikie Baron moves between bedsides and rehabilitation spaces, guiding patients through everyday tasks that have become ...
AI in 2025 is transforming everyday life by automating common tasks and offering smart tips and life hacks that boost efficiency and convenience. Pixabay, TheDigitalArtist Artificial intelligence ...
Functional training mimics the movements you need for daily tasks. Here’s how to get started. Functional training mimics the movements you need for daily tasks. Here’s how to get started. Credit ...