Bodybuilding Bros on MSN
20-inch neck: Inside Mike Tyson’s neck workout regimen that helped him deliver 44 knockouts
At the age of 18, Mike Tyson indulged in intense training. His training method had a special technique known as neck bridges.
Ortsa Gudaev handed Rafael Dias his first stoppage-loss since 2018 when the pair met in a featherweight bout at Core FC 2 in Turkiye. Much of the attention of the MMA world is currently centered on ...
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