Repeated exercise, or wasting, can change the way key genes work.
Japanese researchers have transplanted human induced pluripotent stem cells (iPSCs) in a primate model of myocardial infarction and were able to restore heart muscle and function in monkeys. Developed ...
Fitgurú on MSN
Hydration and muscle growth: The silent factor that can make or break your workout results
Proper hydration is far more than a basic health habit—it’s a powerful performance tool that supports strength, endurance, ...
That’s not a vanity statement for those who want to look good or a performance issue for those who want to be better, stronger, and faster. It’s a medical issue and has been for a long time. And if ...
New research has identified the enzyme glutamate dehydrogenase 1 (GLUD1) as a new therapeutic target for Duchenne muscular dystrophy (DMD). In preclinical DMD mouse models, investigators demonstrated ...
Rhabdomyolysis is a condition in which muscle damage—often caused by drug intake—can lead to impaired kidney function and ...
Fitgurú on MSN
Macros vs. micros: The nutrient balance your body needs to build muscle and stay healthy
Understanding how macronutrients and micronutrients work together is the foundation of long-term health, fitness performance, ...
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Several muscles could be called the "largest" in the body, depending on whether you're talking mass or surface area, but the body's smallest muscle has no competition. When you purchase through links ...
Some of the best muscle-building foods include protein-rich chicken, salmon, and lentils. You can pair dietary changes with ...
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