Red Mullet bones are full of richness, so it's not even essential to use fish flesh in this soup - Matt Austin Quite apart from its striking skin colour, red mullet is amazingly flavourful. It’s great ...

Combine the cream cheese, onion, mayo, Worcestershire, lemon zest, lemon juice, pepper and garlic chili sauce. Add the smoked mullet. Taste and add additional heat or lemon juice as needed for balance ...

The mullet, easily caught in the shallow waters of the beaches in the region has been slurred by a new generation of seafood snobs. Dirty stinking mullet, they say. Well, we respond, what would they ...

We’ll send you a myFT Daily Digest email rounding up the latest Food & Drink news every morning. The local farmers’ market was our chief source of entertainment this winter. Under lockdown, our trips ...

In the water, a red mullet is not red. It is a sort of pale pink with strong orange stripes running down its length. Once out of the water, those stripes slowly fade and the skin takes on its familiar ...

Fish is a staple in many seafood weeknight recipe rotations. Whether you're cooking up an air-fryer salmon recipe or trying out a new way to make shrimp, fish is a protein that's pretty easy to ...

If I were cooking a classic ratatouille, I would cook each of the ingredients separately in olive oil, then combine them all together in a sauce made from reduced tomato. I would also chop the ...

So many chefs and food writers have tried to redefine healthy eating before, slowly moving away from heavy dishes and focusing on fresh veggies, grains and fish. Award-winning food writer and author ...

This is a particularly lovely way of serving red mullet, which is a fast-growing and therefore sustainable fish,” says chef and cookbook author, Nathan Outlaw. “It lends itself to being lightly ...

This is a very tasty pasta dish because of the sweet tasting red mullet and cherry tomatoes. The addition of the black olives add a saltiness that works really well. The pangratto adds a crunch that ...

Mullet are a vital link in the food chain for many other species of fish, and also a good source of food for humans. Local waters contain silver mullet and striped or black mullet. During the fall, ...