There are many reasons why a person can experience mood swings. They often involve many biological systems and, as such, the research around them is complex and ongoing. "Mood swings are significant ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Many people come to therapy baffled by the instability of their moods. They ask questions like: “Why do I experience such intense highs and lows in my mood?” “Why do my emotions feel so overwhelming?” ...