There are plenty of science-backed ways to get smarter. You can learn several things in succession to harness the power of interleaving. You can vary the way you study. You can test yourself. You can ...

A straightforward nightly activity may act as a memory-boosting tool, a new study has revealed. Writing down just five events from the day significantly improved memory performance in individuals with ...

In a world full of mental distractions, the simple ability to remember things clearly might feel like a gift. But memory isn't just a function of the brain; it’s very much connected to the body.

Learn new languages to spark new neural pathways.” But does it actually work? BelTA’s On Point. Health project invited ...

Our minds have a tendency to latch onto negative experiences more strongly than positive ones. While occasional negative thoughts are a common human experience, persistent ones can trap people in a ...

Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...

Your brain isn’t destined to slow down as you age, despite what you might have been told. While some cognitive changes are normal with aging, significant decline isn’t inevitable — and there’s one ...

When I spoke at the Arabian Business Awards a few years ago, I was puzzled by the number of people in the audience who took photos of my slides. Both findings seem easy to remember – at least in ...

A new study examines how memory and exercise are connected. Scientists studied the human brain and discovered how much exercise may help prevent memory loss over time. Experts share their thoughts on ...

A straightforward nightly activity may act as a memory-boosting tool, a new study has revealed. Subscribe to our newsletter for the latest sci-tech news updates. Writing down just five events from the ...