The brain seeks novelty. Passive tasks can lead to skill decline. Challenging the brain with new learning, like a new ...
For four consecutive days, 150 senior citizens pulled on a swim-like cap and allowed parts of their brain to be bathed with low-dose electrical pulses. During 20-minute sessions, they were given five ...
A recent study by Youngs and colleagues in the UK, published in the August 2021 issue of Psychological Reports, suggests a short mindfulness meditation session can boost visual short-term memory.
Shannyn Schroeder on MSN
Physical Exercise to Improve Working Memory: Proven Techniques and Benefits
Engaging in regular physical exercise has a significant impact on your cognitive function, particularly your working memory.
Shannyn Schroeder on MSN
How to Improve Working Memory When You Have ADHD: Effective Strategies and Techniques
Many people with ADHD struggle with working memory, which can impact daily tasks and overall productivity. Implementing ...
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