Medicine balls are one of the most versatile tools in modern training, widely used by athletes, travelers, and Hollywood ...

If you’ve ever pondered over the above questions, then it might be time to consider adding a medicine ball to your daily fitness regimen. These convenient training tools can be used by everyone from ...

You might be crushing heavy lifts at the gym, but adding medicine ball throws to your routine could take your strength to the next level. Carmen Del Mastro, a sports performance specialist, helps ...

Which medicine balls are best? Useful for exercises, rehab or just for fun, medicine balls often are in gyms, doctor offices and rehabilitation centers. While they don’t contain any medicine, medicine ...

Genomic testing has been used for years at academic medical centers as a one-off tool to provide an answer to specific cases. Now, there is broad understanding that its benefits can be multiplied ...

As a result of genomics being a big part of medical research in recent decades, numerous tests have passed the clinical evidence threshold into standard of care (SOC) and are reimbursed as medically ...

Western and Eastern medicine refers to two different systems of medicine. Western medicine prescribes specific drugs for a disease. In contrast, Eastern medicine focuses on treating the person as a ...