Add Yahoo as a preferred source to see more of our stories on Google. Your workout playlist can use a facelift. Whether you’re going for a run, doing cardio at home or just need a much-needed dance ...

With the thrill of New Year’s resolutions behind us and a long winter ahead, it can be hard to keep going with workout goals. But sometimes, all you need is the right song to give you the push you ...

It's not just in your head(phones): science says listening to music really does make your workout better. The right music boosts performance during resistance ...

Staying healthy and in shape necessitates a strong soundtrack. Music helps keep motivation high and heart-rates up when working out. Sometimes the lyrics take precedence in doing so and sometimes it’s ...