A quad-dominant day could include single joint exercises like leg extensions and multi-joint exercises like leg presses, back squats, front squats, forward lunges, reverse lunges, one-leg squats, wall ...

Olubiyi Jibowu is raising money for a lighter prosthetic after having his leg amputated Jam Press/Olubiyi Jibowu Olubiyi Jibowu, 57, gave himself a pedicure at home — but due to his undiagnosed type 2 ...