Activities like martial arts that involve whole body exercise, psychological factors, and interactions with others have clear brain and body benefits for all ages.
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19-year-old pro MMA fighter Adrian Lee reveals his nutrition approach and MMA training at such a young age (exclusive)
At only 19, Adrian Lee is already a pro MMA phenom. In an exclusive interview with Bodybuilding Bros, he revealed the ...
BUFFALO, NY — A Buffalo MMA fitness center has been hosting free all-women's self-defense classes for years to ensure the safety of women in their everyday lives. According to a study from the ...
MMA.inc reports significant sales growth for its Warrior Training Program, expanding globally across 30 gyms with record sign-ups. MMA.inc announced impressive growth in sales for its Warrior Training ...
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