Here’s what you’ll learn when you read this story: A new study out of Norway examined the correlation between walking and chronic low back pain, and they discovered that the old adage about the ...

A new study found that 100 minutes a day of walking at any pace can slash the risk of lower back pain by 23 percent — and even shorter walks have benefits. Walking daily, even at a slow pace, can ...

Researchers tracking over 11,000 adults reveal that simply walking longer each day, rather than faster, may help protect against one of the world’s leading causes of disability. Study: Volume and ...

A new study found that daily walking up to 100 minutes may lower the risk of developing chronic low back by 23%. Researchers found that speed can also play a role, as fast walkers were less likely ...

About 90% of people have lower back pain at some point. The pain can feel different from person to person depending on the cause. Pain in the lower right side of the back can be due to many conditions ...

Lower back pain ranks among the most common health complaints worldwide, affecting people of all ages and activity levels. Whether you’re experiencing a dull, persistent ache or sharp, sudden twinges, ...

Running is not typically related to higher-than-usual incidences of lower back pain. However, excessive running without sufficient recovery time, improper running form, and other factors may ...

Lower spine pain can develop due to sprains and strains of muscles or changes to the discs in the lower back. Conditions that affect the facet joints of the vertebrae may also cause lower spine pain.

They’re often recommended for people with vein-related conditions, but they can be useful in other situations, too.