To manage stress, seek mental health support, whether that’s from family and friends, or a therapist, says Dr. Naidu.

First study to link lower resting heart rate variability with sexual difficulties in women Chances are good that women with a low heart rate variability also suffer from sexual dysfunction. That's the ...

New research, presented today at the European Academy of Neurology (EAN) Congress 2025, has uncovered a powerful link between nighttime heart rhythm and future health conditions, even in people with ...

Over 70 million Americans wear digital activity trackers (DATs) to record their sleep, steps and heart rate. A new study from ...

Global and genetic analyses link low physical activity to rising heart disease mortality, while higher activity levels appear ...

The heart rate zone formula is flawed, especially for women. Here's how to rethink your training. These days, everyone from ...

Emotional connection enhances interaction in human relationships. Emotional synchronisation in the interaction between a child and a parent is essential for affective attachment. The relationship ...

Tracking key heart health metrics every day helps you understand how your lifestyle affects your cardiovascular system and empowers you to take proactive steps toward better heart health. Heart ...

Higher variability in the levels of total cholesterol, low-density lipoprotein (LDL) cholesterol, high-density lipoprotein (HDL) cholesterol, or triglycerides was independently associated with an ...

A recent study showed that the heart rate variability of a dog and its owner adapt to each other during interaction. High heart rate variability is associated with relaxation, while low heart rate ...