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If Your Neck Is Too Tight to Look Behind You While You’re Riding, You Need to Release This Muscle
When you’re sharing the road with drivers it’s imperative that you’re able to look behind you to see if a vehicle is approaching. But tight neck muscles from chronic bad posture can restrict that ...
Two women who have lived in the UK for years are now looking over their shoulder for fear of racism amid Nigel Farage’s targeting of migrants. Care worker Rosa Shanzala, 38, from Zambia, who got ...
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