You dont have to hop on the dreadmill to get in <a href="https://www.menshealth.com/fitness/a26717114/cardio-workout-no-running/" id="b07810aa-dfb9-3355-a4d3 ...
HOUSTON It s all about the cardio!A machine called Jacob s Ladder works every part of your body and fitness expert Cari Shoemate shows you how you can mimic that workout at home.