The one-hour work pattern: is ‘microshifting’ the secret to a happy, balanced life?

If the nine-to-five is getting in the way of your childcare routine, gym sessions or side hustle, this new form of flexible working could be the answer ...
Newsweek

Working Beyond the 9–5 Leads to Health ‘Vulnerability’ Later in Life

Working long hours earlier in life may be linked to worse health as you age, a study has found. Wen-Jui Han, from New York University, analyzed data from more than 7,000 people in the United States, ...
CNN

Your work schedule as a young adult may harm your health decades later, study finds

Sign up for CNN’s Adulthood, But Better newsletter series. Our seven-part guide has tips to help you make more informed decisions around personal finance, career ...
New York Post

Working odd hours could impact health decades later, study

Although many people cringe at the idea of waking up early for work, researchers deem morning shifts are better for employees compared to working at night. A study published in Plos One journal ...
Forbes

Reconfiguring Productive Knowledge: Organizational Responses To Shifting Work Patterns

I've watched it happen across dozens of client organizations—work transforming dramatically in recent years, accelerated by technological changes, pandemic-driven reorganization and evolving workforce ...
Rolling Out

The elusive myth of work-life balance in modern society

The concept of work-life balance has evolved dramatically in recent years, shifting from a simple division of hours to a more nuanced integration of professional responsibilities and personal ...
Forbes

How To Interrupt Negative Thought Patterns At Work: 15 Expert Tips

Even the most capable of professionals can find themselves caught up in unproductive thinking—especially when under pressure. Left unchecked, these patterns can affect decision-making, communication ...