Increasing activity in a deep-brain region can boost the immune system’s response to vaccines —and people can be trained to ...

McGill University researchers found training your brain in a specific, targeted, computerized way can produce important ...

Let’s be real, exercise doesn’t just sculpt muscles. Structured programs appeared to delay normal cognitive aging […] ...

Out of five types of exercise, resistance training ranks highest in improving overall brain health. An expert on aging shares ...

Results from the Warfighter Brain Fitness Study, which was published in the journal Military Medicine, show that the ...

Brain health is built daily. Science, lifestyle, and nutrition can shape focus, memory, and resilience at every age.

Games can sharpen attention and learning when challenge scales. The real lesson is the gradient. Train effective intelligence ...