That little edge. So much time and money are put into training. So much passion drives a person's competitive side. Are you searching for the littlest change that will help optimize performance? That ...

Making time to practice healthy breathing techniques will improve your oxygen intake, reduce stress and allow you to feel calm and relaxed. Breathing is the most natural thing we do. But how often do ...

Athletes can boost performance and stamina by practicing efficient breathing techniques such as deep and nasal breathing. Exercises like patterned breathing, belly breathing, and others help prevent ...

Intake Breathing Technology, makers of nasal dilator products to enhance breathing performance, filed a patent infringement lawsuit against Kierdorf & Reich GbR, operating as Napify, on Dec. 9 in ...