Many people rely on affirmations to boost their self-confidence and their belief that they can do hard things. Using affirmations can be as simple as telling yourself that you’re capable of achieving ...

Coming out as queer is tough. But after overcoming internalized homophobia, figuring out confusing feelings and navigating family members in the process, it can feel so freeing to accept who you are.

This summer, plenty of celebrities, from models to Olympians, have demonstrated or spoken out about the power of affirmations. But what are affirmations, and do they actually work? And perhaps a more ...