Walk down any skincare aisle or scroll for five minutes online and you’ll see the terms “hydrator” and “moisturizer” used ...

Caroline Cohen, Ph.D., RD, a dietitian and assistant professor in the University of Alabama at Birmingham Department of Family and Community Medicine, says hydration and electrolyte status are key ...

Starting in 2026, with the introduction of hydration breaks into every match in World Cup history, players will have access to water breaks of three minutes at the end of each half that will allow ...