Credit: Shutterstock Learning how to swim can feel intimidating at first, but it's one of the most rewarding skills you can ...
How can you improve your swimming skill in the most efficient manner? Many beginner swimmers tend to jump right into the pool and start swimming once they can get good enough to swim across it for the ...
I was never a great swimmer. After correcting a few common mistakes, I can now get a solid workout in the pool. By Erik Vance I’ve never been a good swimmer. I mean, I can swim. But what I do in a ...
Jones is a former American freestyle competition swimmer and Olympic gold medalist. He has made it his mission to increase water safety awareness and swim education, particularly in underserved ...
Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...
…would he/she have an answer? Unfortunately, it is unlikely. Yet, each measurement above can make a substantial difference in performance for every swimmer – including the world’s fastest. Combined, ...
Drowning is the number one cause of death for children ages 1-4 in the United States. NPR's Life Kit has water safety tips to keep young swimmers safe this summer. It's summer, which means it's ...
Water activities are a source of enjoyment for people of all ages, but they also come with inherent risks. Drowning remains a leading cause of unintentional injury-related deaths among children in the ...