Norovirus can spread easily. Someone who was sick with the virus can spread it up to two weeks after feeling better.

Spring symbolizes renewal, making it the ideal season to focus on "spring cleaning" your gut. During this time, we can focus on foods and habits that promote digestion and balance the gut microbiome.

What you stack onto your plate, and how your body processes this food is fundamental for a healthy gut, and it makes sense to zone in on key ingredients that help - not hinder this process. But ...

The key to getting a better night’s rest could lie in your belly. “Your gut and brain are deeply connected. Poor gut health can be a major contributor to sleep disturbances,” Sam Tejada, author of ...

Your gut isn’t just about digestion. It’s a powerful messenger. Here’s what it’s trying to tell you. Our gut speaks to us more than we realize. Whether it’s a bout of bloating after a heavy meal or a ...

From influencing weight gain to supporting immune function, gut microbes do far more than digest food. They may even explain ...

Restaurant meals, stress, alcohol, and low fiber while traveling disrupt digestion fast—learn what’s behind the bloat and how to keep your gut in balance. ByJordi Lippe-McGraw, Former Contributor.