"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." ROWING IS ONE of the most effective and efficient cardio workouts, taxing every muscle of the body, from ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." "The rower is basically the horizontal version of the deadlift and uses similar muscles," says veteran ...

One of the most effective ways to maximize your workouts is to use equipment that provides a full-body workout. That’s where a rowing machine comes in. Living up to its name, this versatile machine ...

Rowing, whether it’s indoors on a machine or you’re lucky enough to enjoy the sport on open water, is without a doubt one of the best low-impact and cardio-infused workouts you can do. Not only does ...

Choosing a piece of cardio kit is a tricky task, but for many the decision boils down to one key clash: rowing machines versus treadmills. Both offer a great workout, able to put your aerobic and ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. While many people have ...

There has been a huge variety of rowing machine types that have emerged ever since the first rowing machine was patented nearly 150 years ago, each one aiming to provide a better experience for the ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a fitness writer. He incorporates testing into ...

Connected fitness equipment is all the rage. From Peloton to Lululemon, people are spending big bucks to get buzzy, personalized exercise experiences in the comfort of their own home gym. For rowing ...

Rowing machines, also known as ergometers or ergs, use your upper and lower body on every stroke. This strengthens and tones your muscles and improves your endurance. Rowing can also benefit your ...