While washing your hands, take a moment to reflect on things you are grateful for. This practice shifts focus from stressors ...

Whether it's thwarting a food-borne illness, halting the spread of cold germs or preventing a bout of the flu, good hand washing can help. The importance of hand washing has been highlighted in recent ...

It is vital we are all washing our hands at least 8-10 times a day and for at the very least for 20 seconds each time. Today we were joined Sweet Bryli who took time to share the importance of proper ...

Washing your hands is a given if you want to avoid germs—but it's especially important after touching these microbe magnets.

The CDC estimates at least 17 million people have gotten the flu this season and between 13,000 and 22,000 deaths have been reported. Getting vaccinated and avoiding contact with others are some of ...

Hand-washing takes less than half a minute, yet an estimated 97% of people do it wrong. That's a big problem since the Centers for Disease Control and Prevention (CDC) says that one of the most ...