Ever wonder what it’s like to work out in a gym made of ice? I designed and constructed an ice gym from the ground up — and ...

Most of the women and girls who competed at the 2021 U.S. Olympic Gymnastics Team Trials in June were there alone. Yes, their parents were in the stands, and their personal coaches were on the floor ...

Madalin Giorgetta, 35, used to sell a fitness guide to help women get a curvy, muscular figure. In 2019, she realized that her messaging was celebrating thinness, so she switched gears. Posting photos ...

As gyms across the country begin to reopen, many (and hopefully all) are taking precautions to help fitness fans stay COVID-19-free. One gym in Redondo Beach, California, is taking a more unusual ...

Material: The fabric your gym clothes are made of is one of, if not the most important factors to note. A thick cotton tee ...

ORLANDO, Fla. — An Orlando woman contacted Action 9 claiming a local gym took around $2,000 out of her account through unauthorized charges. When Lula Marshall retired in 2018, getting in shape was a ...

Pokémon Go. Unless you’ve been living under a Geodude the past week, it’s been pretty hard escaping talk of people playing the augmented reality game phenomenon that’s getting more searches on Google ...

After a devastating fire in May of last year, NS Fitness made a major investment of millions of dollars and reopened one of its Yuba City locations. "We had the opportunity to move locations, but we ...

What feelings do those words evoke? Excitement? Stress? Intimidation? For someone who has a different gender expression than the norm, the experience of a traditional gym can be extra uncomfortable.

HUNTSVILLE, Ala. – Finding motivation to workout isn’t always the easiest to do, and a workout plan can get dull or boring. But what about flying through the air like “Peter Pan” and defying gravity.