Guava is one of the most nutrient-dense tropical fruits you can find—and its juice packs nearly all the same benefits as eating the fruit whole. Fresh guava juice made without added sugar delivers a ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Researchers found that drinking guava juice may significantly improve anemia by helping the body absorb iron more efficiently. In a review of 17 studies, women and teenage girls who consumed guava ...

An inexpensive tropical fruit may help tackle one of the world's most common nutritional deficiencies, with researchers finding that guava juice can significantly improve hemoglobin levels in women ...