For most people, this diet tweak is a more powerful gamechanger for heart health.

This article was medically reviewed by Kristen Gradney, M.H.A., R.D.N., L.D.N., a registered dietitian nutritionist and member of the Prevention Medical Review Board, in August 2022. There are so many ...

Fish oil supplements are loaded with omega-3 fatty acids, healthy fats your body relies on absorbing through diet. The two types of omega-3 fatty acids found in fish or fish oil, per the Cleveland ...

(CNN) -- You may want to forget the fish oil supplements if you are hoping to prevent heart problems. For years, the American Heart Association has recommended eating two servings of fish a week. In ...

When you are prescribed a new medication, it often comes with instructions on when and how to take it to maximize the efficacy of the medicine. While vitamins and supplements don't always have these ...