...and why having one is so good for your well-being 💛 Reviewed by Carly Snyder, MD Volunteering and surrounding yourself with positive people can help you find your purpose. Listening to feedback ...

One of Mark Twain’s most famous quotes is, “The two most important days in your life are the day you are born and the day you find out why.” Profound, it can also be perplexing. We all have a purpose ...

A growing body of research suggests our social-psychological health matters when it comes to health and longevity. For example, studies have found that people who are more satisfied with life or have ...

In our culture, there’s often a prevailing belief that we must find our purpose—a singular, defining revelation that will guide our lives and provide deep fulfillment. This concept is alluring but can ...

Throughout our lives, we accept a number of predefined roles, each with associated tasks, schedules, and behavioral expectations. These roles—student, employee, spouse, parent, and so on—help us ...

Having a purpose in life has been found to have many benefits for people, including better health and emotion management, less stress during stressful times, and even economic success. And it is ...