To be honest, aside from minor sleep apnea, I don’t struggle with my sleep too often. But sound machines (also referred to as white noise machines) can help everyone achieve healthy sleep, not just ...

A good night's rest isn't always easy to come by, especially if you're a light sleeper who wakes up with even the faintest of sounds. Sound machines offer a solution for those who struggle to fall ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? To be honest, aside from minor sleep apnea, I don’t struggle with my sleep too ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more When you really need in need of a good night's sleep, there's nothing more irritating than lying awake ...

If you’re the parent of a new baby, you’ve experienced the long nights when your baby will wake at the slightest disturbance—a door closing, your dog barking, or merely the creaking of the house.

Thankfully, sound machines are simple devices. Most look like fancy alarm clocks with a few more dials and buttons and switches to access their various sounds and features. If you’re ready to upgrade ...

I am hypersensitive when it comes to sound. Noises that are too pronounced (ie, if I’m within earshot of someone clipping their nails, smacking their gum, or tapping away to an internal drumbeat only ...

NBC Select independently determines what we cover and recommend. When you click on or buy through our links, we earn a commission. Learn more. White noise machines can help reduce outdoor noises, mask ...

Sleep has always been sacred in my household. From the very first night home from the hospital with our oldest son, I knew that creating a peaceful, distraction-free sleep environment would be key to ...