The Navy's first and only Human Performance Optimization Program is officially open for business on board Naval Base San Diego. Navy Capt. Brian Bungay, base commanding officer, marked the milestone ...

The relationship between nutrition and exercise has long been understood as complementary—what you eat fuels your workout, and physical activity helps your body utilize nutrients more effectively.

KAISERSLAUTERN ARMY DEPOT, Germany — In a proactive effort to strengthen partnerships and ensure seamless operations, U.S. Army Garrison Rheinland Pfalz (USAG-RP) Law Enforcement and Fire Department ...

The fitness industry continues to see a rise in the popularity of pre-workout supplements, with athletes and fitness enthusiasts increasingly turning to these products in hopes of enhancing their ...