When anxiety strikes, self-awareness can morph into toxic rumination. Here's how it can deepen your crisis instead of helping ...

Situational Adaptability: Recognize the emotional landscape of a situation and select the most effective response, rather ...

Key points Two critical goals in adolescence are independent identity and successful management of intense emotions. When adolescents are critical of themselves, they use ineffective ways of managing ...

Office: Stratton Hall, Room 278 [email protected] Phone: 215.553.7112 215.837.6624 Christine Maguth Nezu, PhD, and her collaborators make a difference by developing effective psychotherapy interventions ...

Right now we all have more than our fair share of problems, not just the pandemic, inequality, and the economy but also interpersonal issues, which can loom much larger with all of this. Here are some ...

Feeling anxiety arise in our bodies is distressing in itself, let alone seeing it happen in children. As a parent, grandparent or guardian, you may feel extra anxious when you see a child pacing, ...

Elementary students who practiced playing at school significantly improved their organization of stories, imagination and frequency in showing emotion, according to a study by researchers at Case ...

Intelligence in children far surpasses academic grades or early reading skills. It oftentimes shows up in subtle, real-life ...

These classic shows aren't just comfort food for your brain—they're secret weapons for sharpening critical thinking, ...

Stress is a pervasive part of life, and we all respond to it differently. How stress is managed during adolescence greatly matters for long-term mental health. For example, we may care a lot about our ...