But as surely as we all know those things, we also know that for us human beings, it’s not as simple as proclaiming, or even proving, that exercise can change our entire world. It’s not even as easy ...

Stephen has degrees in science (Physics major) and arts (English Literature and the History and Philosophy of Science), as well as a Graduate Diploma in Science Communication. Stephen has degrees in ...

Learn how to create a simple DIY electrical generator using a few easy-to-find materials. This step-by-step video guides you ...

What if I told you that one of the simplest tricks to improve your memory is to test yourself? It might sound silly but testing yourself can be a great way to learn faster and retain more information.

Losing weight is often seen as a complicated process, filled with endless diet rules, strict exercise plans, and conflicting advice. But at its core, weight loss is a science-backed journey of ...

You are what you eat, people sometimes say. I see the reverse — you eat what you are. There are many reasons we eat or don’t eat that have little or nothing to do with nutrition. They include taste ...

Autumn is the season to gaze at gorgeous leaves of gold, yellow, and orange as they flutter from the trees and fall on our yards – but then, of course, comes the tedious task of raking them up and ...