The farmer's walk is a great way to incorporate walking with weights into your routine if you don't enjoy activities like ...

Have you ever carried two equally heavy grocery bags from the store to your car? Then you've done a farmer's walk (well, basically). The farmer's walk, or farmer's carry as it's also called, is a ...

The farmer's walk (also known as the farmer's carry) is a valuable addition to your training routine that can help build total body strength, but are you sure you're even doing the exercise correctly?

This 17-minute dumbbell workout builds strength, power and a core that can endure; here's how to do it using just one set of ...