Children are growing up in an increasingly digital world that affects sleep, learning and mental health, making screen-time ...

Did you know that the typical child spends a massive portion of their day, over 7 hours, busy with activities that include a ...

It’s 9:08 p.m., and you’re in the hallway again. Your 11-year-old is asking for “just 10 more minutes” to finish their YouTube video. You glance at the clock, doing the math on how many hours of sleep ...

Screens are everywhere, but how much time spent scrolling on them is too much? An expert explains the impact of screen time ...

NEW YORK, Jan 20: Children’s screen time alone is no longer enough to protect their health, the American Academy of ...

Too much screen time can sabotage preschoolers' sleep, potentially turning them into terrors around the house, a new study warns. Bad sleep can exacerbate children's struggles with poor attention, ...

(WXYZ) — In today’s Health Alert, a new study is raising concern about how screen time could be impacting your child’s heart health. Spending more time on ...

Sleep problems are expanding quickly among children because of inconsistent school schedules and more screen time. Disrupted ...

Your screen usage patterns can have a direct impact on how well you sleep during pregnancy, particularly as your body adjusts ...

More than half of Americans use their phones within an hour before bedtime, according to the National Sleep Foundation. Experts recommend shutting off devices earlier for better quality of sleep.

Poor sleep makes children prone to issues such as poor attention, hyperactivity and moodiness Even worse, poor sleep and too much screen time can exacerbate each other THURSDAY, Dec. 12, 2024 ...