New data from a 2025 Researchscape International survey conducted in partnership with LifeStance Health reveals what many of us already feel—our screens are draining us. While social media has its ...

After learning that the average American is spending more than four hours a day on their smartphones, I made an uncomfortable realization. I was the average American. I was spending hours each day ...

Add Yahoo as a preferred source to see more of our stories on Google. Can you go a day without checking your phone or watching tv? This weekend a local school just took part in a national challenge to ...

Constant notifications and screen time are rewiring your brain. Experts explain how always-on digital habits trigger mental fatigue, poor sleep, and what a digital detox can do.

In today's digital age, we are constantly exposed to screens, whether on smartphones, laptops, televisions, or tablets. Although technology keeps us connected and up to date, excessive screen time ...