A large-scale international study found that creative activities such as music, dance, painting and even certain video games may help keep the brain biologically "younger." Researchers from 13 ...

Have you ever let wet clay run through your fingers in a pottery class and felt its silky texture soothe your soul and calm your mind? Or, maybe you’ve experienced a stressful day but found relief and ...

Maternal well-being is an important public health issue. A 2022 report by the World Health Organization explains that one in five women experience mental health challenges during pregnancy and one ...

Over stimulated? Restless? There are Christmas activities here to do at home, and grouped match your family's mood.

As I said in Part One of this two-part piece, there is a growing understanding in the field of art therapy about the neurobiology about how early sensory intervention supports positive and successful ...

In today’s dynamic business environment, continuously innovating to enhance workplace culture and support employee well-being is more important than ever. Incorporating art into the workplace is a ...

Artistic activities like water colour painting help to melt away your stress and ease the tension you have been holding onto the entire day. Feeling on edge lately? Lifestyles in the digital era is ...

As I said in Part One of this two-part piece, there is a growing understanding in the field of art therapy about the neurobiology about how early sensory intervention supports positive and successful ...