Sitting for long hours strains the spine, but different postures affect it in various ways. Dr Vora shares the healthiest ...

As telecommuting continues during the pandemic, some may experience discomfort or pain in their back, neck or legs because of their home office setup. A Baylor College of Medicine spine specialist ...

For many who work in a traditional office, thinking about their posture while sitting at their desk may be a fleeting thought, as desks and chairs often enable workers to keep their feet flat on the ...

Poor posture is often ignored, but medical experts say it can silently harm your spine over time. Slouching while sitting, improper desk setup, excessive screen time and lack of physical activity can ...

Specialists say that a proper sitting posture involves keeping your ears, shoulders and hips aligned, as well as maintaining the natural curve in your lower back. Proper posture can prevent chronic ...

Good sitting posture is sitting fully upright, as if you were a puppet with someone pulling on the string attached to your head. Here are some additional tips for a healthy seated posture: • You ...

If you’ve been working from home since the pandemic began, you might still turn to the couch or bed as your work space. But, as it turns out, hunching over your computer all day in places that aren’t ...

MANILA, Philippines — Sitting in front of the computer — and staring straight into its glaring screen — for long hours makes you prone to developing bad posture that leads to strained eyes, constant ...

NEW YORK (CBSNewYork) – Health experts have taken to calling sitting "the new smoking," at least when it comes to your heart health. CBS2's Dr. Max Gomez reports that sitting can be just as bad for ...

A massage therapist breaks down the keys to sitting with proper posture while working from home—and how to correct imbalances. Our editors independently select these products. Making a purchase ...

BEING glued to your computer for hours sets you up for back and neck pain. Make sure you stretch and walk around every half hour. How would you like to look slimmer and taller, improve your mood, ...