A simple morning ritual of ghee on chapati can be the energy boost you are searching for, according to Ayurvedic and now, modern scientific research. New research suggests this traditional Indian ...

In 2016, Dennis Itumbi, the chief Jubilee online zealot and propagandist, brought to our attention The Chapati Movement when he joined a group of volunteers to distribute hot chapos off the pan to ...

Chapati is a staple flatbread in Kenya, where you’ll often see it made with mashed vegetables such as pumpkin or squash. It’s one of the first dishes that Kiano Moju learned to make as a toddler, and ...

Want to make your rotis healthier? Add a little besan to the dough for extra nutrition and a delicious nutty flavour.

A screengrab of Nominated MP Joseph Wainaina devouring Chapati at an event in Kirinyaga [@honwainaina/Tiktok] A video of Nominated MP Joseph Wainaina hungrily munching on chapati has gone viral, ...

Adding besan (gram flour) to wheat flour for chapatis significantly enhances nutritional content. This simple blend boosts protein, fiber, and micronutrients, leading to sustained energy, improved ...