What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.

Our memories are valuable, yet they aren't always reliable. What we remember — and what we forget — often feels random, and it can be disappointing when our memory seems to let us down. While many ...

Sharpen your focus without feeling like homework. These nine brain games blend fun with real mental benefits—boosting memory, ...

As AI makes thinking easier experts warn that mental fitness is at risk and explain why training your brain still matters ...

With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...

Training your brain with strategies to improve its ability to recall information may improve memory and delay the onset of Alzheimer's disease, according to a new study. Brain training has long been a ...

Want a better memory? There's now an app for that.

BALTIMORE (WBFF)— Two-time Guinness World Record holder Dave Farrow joined Fox 45's Tom Rodgers to talk about how to train your brain to achieve a better memory and acquire new skills. "I was ...

The brain seeks novelty. Passive tasks can lead to skill decline. Challenging the brain with new learning, like a new language, may build cognitive reserve and memory confidence.

Increasing activity in a deep-brain region can boost the immune system’s response to vaccines—and people can be trained to do ...

— -- Montreal-based boxer Sylvera "Sly" Louis suffered a knockout late last year that could have ended his fighting career. But three months later he returned to the ring, a feat he credits to ...

Strength training keeps you independent after 60—but what you eat determines how well your body ages, recovers, and resists ...