Why do some entrepreneurs navigate uncertainty with ease while others struggle? The answer might lie in how their brain's executive function operates. Working with hundreds of business founders, I've ...

Last week we explored how modern life quietly wears down the brain’s executive function — the system responsible for focus, planning, and self-control. Now let’s turn to what strengthens it. Once the ...

If you’ve ever said, “I just need to focus,” and then found yourself scrolling, snacking, and reorganizing your sock drawer—you’ve just met your executive function. And it wasn’t having its best day.

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When your brain struggles with executive function it makes everything harder. It’s hard to start, keep focus, and finish ...