Getting your body moving doesn’t just keep you fit — it might actually turn back the clock on your brain, according to fascinating new research. The latest findings from Penn State College of Medicine ...

Imagine meeting someone new whose smile feels just a bit wrong. You might think, "this smile is too fast (or slow, or crooked ...

We have long known that staying physically active helps keep the mind sharp, but the exact mechanical reasons behind this have remained somewhat of a mystery. Making major headlines this month, a ...

Neuroplasticity is real: Your brain is constantly changing and can form new neural connections throughout your life. Stress is a blocker: Chronic stress inhibits the brain’s ability to adapt and ...