Forbes contributors publish independent expert analyses and insights. I write about rising and thriving in today’s global corporate world. Janice spoke how the research shows that happiness and ...
Studies show that even gentle post-meal movement can influence blood sugar control and gut-brain signaling, helping the body ...
11monon MSN
Walking And Connection Are Huge For Your Brain Health. What Happens If You Do Them Together?
The brain is your body’s command center—so keeping it in working order is really a nonnegotiable. While doctors have repeatedly recommended factors like eating well and trying to do new activities to ...
If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it, and repeat. Over time, it grows stronger. Of course, muscles only grow when the challenge increases ...
Psychoneuroimmunology-Informed Counseling for Autoimmune, Metabolic, and Emotional Health. I blend neurobiology, mind-body approaches, and clinical hypnosis to help you heal from stress-related ...
Scientists have found that when the stomach and brain are synced too strongly, it may signal worse mental health, linking anxiety, depression, and stress to an overactive gut-brain connection. The ...
ROCHESTER, Minn. -- You may have heard of the mind-body connection: the broad concept that thoughts and feelings, especially those related to stress, can influence physical health. Mohamad Alkhouli, M ...
Cardiologist Bob Harrington talks to Mitch Elkind, chief science officer for Brain Health and Stroke at the AHA, about the ...
During October’s Breast Cancer Awareness Month, West Palm Beach psychiatrist Dr. Kristi Wragg has an interesting message for all women: Your breasts and brain are more connected than most women are ...
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