Coloring books have been around for ages. However, the idea of adults doing them to relieve stress is fairly new. These days, it’s more or less apropos to kids and adults alike to crack open a ...

Coloring has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness Like meditation, coloring allows the brain to switch off other thoughts and focus Coloring books are ...

We've learned about a secret some of you have — a secret that involves crayons, markers and colored pencils. Last week, we asked our Facebook followers to tell us if they were an adult who likes to ...