We don’t look at polka dots twice. Our brains immediately recognize that they’re a repeating pattern of dots. The same goes for plaid, chevron or any kind of design. We’re also able to look at a bunch ...

Could you use a little stress-relief? We’ve been sharing ways to relax and take our minds off of everything that’s going on in the world. [Pick up your Free Self-Care Checklist Printable] One way to ...

Gabe Coeli of Portland, Ore., is devotee of zen meditation. But in the middle of a busy work day, he often takes a shortcut to mindfulness and stress relief by doing a little coloring. His assistant ...

For over 40 years, Venezuelan architect Rafael Araujo has been drawing the most beautiful illustrations of nature, entirely by hand. At an old drafting table he adeptly renders the mathematical ...

Coloring books have been around for ages. However, the idea of adults doing them to relieve stress is fairly new. These days, it’s more or less apropos to kids and adults alike to crack open a ...