Lighting has a powerful effect on our circadian rhythms, mood, and overall quality of sleep. As more people become aware of how their environment affects rest, a common question arises: what is the ...

Perhaps it’s a cliché, but I’ve made health the focus of this new year. I’m hitting the gym, tracking health with my Apple Watch, and experimenting with countering the effects of blue light exposure ...

How does color work, and how does the type of light source you use affect the colors you see? Appliance Science looks at the science of light and color. Richard Baguley Richard Baguley has been ...

When it comes to some of the health hazards of light at night, a new study in hamsters suggests that the color of the light can make a big difference. When it comes to some of the health hazards of ...