As people grow older, it becomes a challenge to find proper exercise that keeps their bodies active. While finding an exercise that is not too strenuous for an older body can be challenging, there is ...

A historic milestone brought together a community of friends, family and square dancers. Meet Leila Zerkle, an Urbana resident who recently celebrated her 100th birthday. While that’s impressive ...

After a championship season, Cheyenne Mountain's football coach noticed his players were too proud. And so he turned the team to a more inclusive activity: square dancing. With roots that go back ...