Before buying a wearable or exercise app, take time to identify the inspiration and structure needed to build — and maintain ...

Ever wonder why starting feels harder than finishing? Brain research shows stress can quietly block motivation before action ...

Large language model-based chatbots can't effectively recognize users' motivation when they are hesitant about making healthy behavior changes, but they can support those who are committed to take ...

Understanding the different types of motivation will help you make sense of why your focus on losing weight may make it hard ...

They say that money talks, but does it motivate? Finding the inspiration to live healthy can seem like an endless search. Readers of my articles will know that I'm squarely in the intrinsic motivation ...

The previous post in my Ethics 2.0 column presented the scientific case that people have a capacity for ethical behavior. Under suitable circumstances people are quite capable and willing to conform ...

Judging from the panoply of motivational books, speeches, videos, and how-to guides, you'd think that psychology has the surefire answer that can explain the simple basis for our many complex ...

Affective pain leads to inhibition of dopamine neurons decreasing motivation, but it can be restored. Washington University in St. Louis (MI, USA) researchers have uncovered the neuronal circuitry in ...