Soldiers marching in uniform, drill sergeants yelling, muddy obstacle courses – these are often the images the words “basic ...

Exploring how each U.S. military branch uniquely shapes recruits through distinct, challenging basic training experiences.

Naval Academy basic training isn’t about physical strength — it’s about discipline, attention to detail, and accountability.

SO YOU'VE DECIDED it's time to get in shape and start lifting weights. That's great—taking the first step and making a choice to start a new routine is the only way you can make a change. How exactly ...

FORT SILL, Oklahoma (Nov. 3, 2020) -- Basic Combat trainees don’t have a lot of say in their training environment, but they do have a say in the 2020 Election. Every trainee was given the opportunity ...

Exercise is medicine—a veritable cure-all for everything. Jan. 27, 2014— -- intro: It helps you live longer, lose weight, and gain a stronger heart. It can help you cope with stress and ...

Boost your health and reduce injury risks with simple strength exercises you can do at home. The British Heart Foundation recommends moves like heel raises, glute bridges, wall push-ups, split squats, ...

COLUMBIA, S.C. (WIS/Gray News) - A basic training trainee in the Army died Monday after an exercise on post, according to a news release from Fort Jackson in South Carolina. According to the release, ...