If your coworkers—or significant others, kids, and pets for you WFH-ers—are sick of hearing you stretch, fidget, and complain about your uncomfortable office chair all day everyday, it’s time to ...

Suffering from chronic low back pain, regardless of your age or health status, imposes a great deal of stress and inconvenience on everyday life. The condition is extremely prevalent in a range of ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Ayanna Redwood-Crawford Ayanna Redwood-Crawford is a writer covering beauty ...

If you spend a lot of time in a car, chances are you’ve felt a bit of a twinge in your back. The good news is that you can alleviate some of the discomfort associated with sitting for long periods of ...

If you’ve been spending more time seated in front of your computer than ever before, you might want to try a lumbar support pillow. Sitting down can put a lot of strain on the spine, and may cause ...

Take a second to think about your posture right now. As you’re reading this story are you hunched over your phone or slouched down at your desk? Are you sitting on your foot? No judgment — we’re ...

Back pain is an unpleasant—and all too common—problem. Unfortunately, many of our jobs require us to sit for long hours, which can lead to back problems over time. If you already have back discomfort, ...

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. Whether you’re sitting ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Look at that posture.

The Back-A-Line is a true back support, not an elastic “kidney belt”. It’s patented and the manufacturer says it’s medically proven to promote good posture. It can help reduce back pain and it’s ...

If you're an office worker, you probably already know that sitting all day, everyday is bad for your general health. Unfortunately, between long hours grinding for a deadline, commuting to work, and ...