If your lower back hurts, you're in good company. Back pain inflicts itself on almost everyone during their lives. But there are some unlucky folk who get injured, or have a degenerative disorder or ...
New research suggests one reason back pain becomes chronic is that we've been treating the inflammation that comes with it all wrong.
Just a decade ago, few people really knew how damaging a sedentary desk job could be for one’s health. From carpal tunnel to herniated discs to muscle aches everywhere, plus the need to mainline tea ...